RIIS TRANSFORMATIONS
READY TO GET LEAN, HEALTHY & MUSCULAR?
PROFESSIONAL COACHES
Leidy Hernandez
Clinical psychologist - Multiple figure champion - Fitness model with over 18 years of training experience. Leidy have coached people to a healthier lifestyle for the last 12 years. Leidy is also a fitness author with certifications and diplomas in sports nutrition, sports physiology and body anatomy.
Klaus Riis
IFBB PRO - LIFESTYLE Coach with over 27 years of training experience, working with people worldwide and coaching them to a healthier lifestyle for over 20 years. In addition to his huge experience, he has many certifications and diplomas in sports nutrition, sports physiology, body anatomy, sports psychology, neuroplasticity, biohacking of your brain, CPR / AED, fitness instructor and personal trainer.
About
We have been helping people improve their quality of life and created healthy lifestyle changes for the last 20 years.
Together we have over 2000 client success stories, from all over the world whom have reached their goals through our services, experience and expertise in 3 different languages; English, Danish and Spanish.
Mentally, we can help you with personal development of self-confidence, finding love for oneself, belief in oneself and how to motivate oneself through positive psychology techniques.
Physically, we can help biohack your body through optimization of your diet, a good and personally adjusted exercise-, cardio-, supplementation plan and by optimizing your sleep.
This will also boost your immune system, your overall feeling of wellbeing and your cognitive abilities to not only have a healthy and well-functioning body, but also a healthy and fast-thinking brain.
Client testimonials
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Jacob Taylor
"Klaus changed my life. With his guidance I accomplished things I never thought possible! His professionalism is unrivalled, klaus went above and beyond to help get the absolute best out of me…and that has stayed with me for life.
You won’t find a more knowledgable and friendly trainer I assure you! I can’t recommend enough!👍"
Rasmus Dybdal Andersen
"The best online coach you could wish for. Incredibly professional and skilled from day one. I have always been able to get an in-depth answer to all the questions that have been asked. Most importantly, good at coming up with some incredibly positive video messages, even when things didn't go according to plan. Always with a good professional justification. I have been given the tools to continue my journey towards the body I want."
Michael Steffensen
"A Coach who listens to you! - Since August 2022, I have had the pleasure of using Klaus as a coach, with help planning both my training and my diet.Right from the start, there has been a great focus on both mental and physical well-being.
During my time with Klaus, I have experienced great progress in my training, which has been specially adapted to me and the way in which I function best.My muscle mass was significantly increased at the same time as I reduced my fat percentage and my mental energy increased.
All in all, I can only give Klaus my warmest recommendations to anyone who might wish to work with a coach who listens to their specific needs."
Simon Oxholm
"Super friendly approachable coach who is really passionate about his profession (perfect for a guy with hardcore bodybuilding dreams like me) and who you can feel is passionate about constantly keeping up with the times and improving himself. He really cares about his clients and is honest and easy to talk to. Fantastic course that is worth all the money ❤️"